Rugby Drill Demonstration
|
Description
Shuttle place kick /Catch and play to the gain line. Kickers then set up for the next kick while players reorganize.
Make as many kicks each player in 5 minutes
Green 1pt
Yellow 3pts
Red 10pts
Coaching points
-select target
-setting the ball (ground or tee)
-stance for run up
-open body facing target
-non-kicking foot hip-width from the ball
-keep core strong
-keep head down and forward
-follow through with kicking foot to finish towards target
Created by Huntley, Rugby Coach, Jamaica