Drills

Double Tackle Technique

category: Tackling

Rugby Double Tackle Technique Tackling Groups of 6. Tackle Suits. Ball 1. 1 v 2 - Shoulders on 1 attacker must run in the middle of 2 defenders, ...

Double Tag Rugby

category: Tackling

Rugby Double Tag Rugby Tackling Tackler must remove both tags simultaneously.

Tackling Technique Choke

category: Tackling

DESCRIPTION. The aim of the drill is to develop a double tackle from both sides, Left and Right. COACHING POINTS. Attacker steps the middle defender r...

Choke Tackle Progression

category: Tackling

Rugby Choke Tackle Progression Tackling 5 stage progression session. Bibs. Balls Cones. 1. Warm up - Wrestle One player with the ball trys to fight th...

Web Videos

Sessions

Coaching the Drift Defence

Get your players thinking their way through this session, focussing on Drift Defence when the opposition have an overlap on the outside.

Passing, Running and Receiving

This session has been taken directly from the London Wasps Academy - featuring expert video drills to help you put a sting into your rugby.

Answers

Community Drills

Hot and Cold defence

Split group in to 3 teamsPractice has 2 partsPart 1Blue team play keep ball against Red. Multi-direction game played until A make 10 passes or D make ...

3 team rotation - Defence focus

2 teams work whilst 1 team restsA ruck is called and A set up an attack from that number, with D setting up their defence from the same ruck.Play cont...

Double tackle technique w/ phases

5 A pass the ball along the line in front of 5 DOn the Coaches 'GO' A with the ball attacks space between 2 D.D choose and execute a tackle (chop, dou...

Blitz defence

- defence we will be running inside of our 22 - Point of the defence is to bottle up the play in the backfield and prevent the ball from going wi...