Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
Hello. I am 15 years old handball player. I play right wing but i am right handed. I dont really jump high and my coaches are saying i am not shoting correctly. Could anywone give me some tips how to shot more efficient. I also wanna learn how to jump higher and to be more time in the air. Is there any exercises that will help me with jump and shot? Asked using Sportplan on Mobile
what are the best exercises to increase jumping and agility in handball players?
hi people, i would like to know if there's any specific exercise to training a handball pivot to received ball under pression of defenders! Thanks P.S. I talk about a under 16 pivot
what kind of drills can you make specific for a wing player without opposition and with opposition when returning to play after an ACL reconstruction, the mechanism was a one-leg landing after a jump shot, so i need exercises that simulate real situations, first without opposition and then with, focusing on the jumping and landing.thanks :)
please exercises for 17 years boy defending handball 3+2+1 sistem
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
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