Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
how long should the player be trained at least with this drill. should the defender be change or not during the session ? the aim of the drill?
how i can improve my goal keeping in hand ball
Can you tell me exercise for goalkeeper for speed or reflex but to do that exercise at home? Thanks
can you show me, in your opinion, the best actions to attack the 3-2-1 defense???
what are the best drills you can use to break through a 3-2-1 defence?
To make a program for a league team you should make a plan in 3 seasons . in a normal team how many sessions a day is needed for each season?1-conditioninng season 2- tecnic and tactic season 3-match season
when do i use 6%3A0,5%3A1,3%3A2%3A1,man to man defence systems
Which formation is the best in handball, and why?
What are the different attacking formations? What attacking tactics would you recommend ?
hi,How do I make my finished session plans public?
In what conditions that the team disqualify during single match? I mean if 3 players get 2 min out or only 3 players remain in the ground, the team will declare disqualy or not?If 3 players are in 3 minute out at same time and 1 player get 3 yellow card what decision Refree give?
What types of defensive units are there in handball?
i an wing man in handball . i want to improve my jump
Canât work it out how you do a session plan Asked using Sportplan Mobile App
I have a case where a fictional female handball team (1st division) wants to get better in speed and agility. They want an annual plan with periodization for speed and agility. What does such a plan look like, what exercises are important in handball? I have only made annual plans for sprinters and cross-country skiers, and I can't find any examples of annual plans for handball.
what are the offensive formations in handball
can you show me, in your opinion, the best actions to attack the 3-2-1 defense???
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