Contact Help center
Tennis Tennis
HOME Tennis Drills Backhand Drills

Tennis: Backhand

Sportplan has been very helpful in guiding me through my first year...
Bill, Newly qualified coach

DESCRIPTION


Coach feeds live ball to Player who backhand returns

The coach then lays a cross court for the player who hits the ball at a target close to the baseline

COACHING POINTS

  • Ensure accurate feed

    • READ MORE
    READ LESS
    OFTEN USED WITH...
    Backhand Deep / short | Backhand Drills

    Backhand Deep / short:

    Coach is stationed at position 2 while players start off forehand alley corner moves and executes first shot near middle baseline and second shot mid-court short ball.

    Backhand Drills
    Backhand Lateral with direction | Backhand Drills

    Backhand Lateral with direction:

    Live ball Drill
    Coach feeds from position 1.
    Players start off in forehand doubles alley and execute shots with direction. player has to to hit the first ball back to the coach to then hit the second shot down the line.

    Backhand Drills
    Attacking forehands on the move | Forehand Drills

    Attacking forehands on the move:

    Coach feeds three balls per player from the basket.

    Players should aim to hit the targets (as in diagram - can use cones to mark out targets).

    The aim is to encourage players to progressively attack on the move.

    Forehand Drills
    Approach and Close | Attacking

    Approach and Close:


    The coach feeds into the service area.
    -Before the coach feeds Player 1 has to nominate the corner into which they hit their approach shot.
    -Player 1 plays an approach shot Player 2 has to hit down the line, Player 2 then finishes the rally at the net.

    Attacking
    523463
    1010

    SIGN UP NOW FOR FREE

    • search our library of 1200+ tennis drills
    • create professional tennis coaching plans
    • or access our tried and tested tennis plans
    MORE Backhand Drills
    /drills/ Tennis/ Backhand-Drills /categoryDrills_21.jsp

    JOIN SPORTPLAN FOR FREE

    • search our library of 1200+ tennis drills
    • create your own professional coaching plans
    • or access our tried and tested plans
    LATEST FROM THE BLOG
    Set Yourself Up For Success This Year

    Set Yourself Up For Success This Year

    Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.

    December 31st, 2023
    |
    Archie Dunnill
    Should Aaron Smith's World Cup Final try have stood?

    Should Aaron Smith's World Cup Final try have stood?

    World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.

    November 14th, 2023
    |
    Archie Dunnill
    Sportplan Spotlight: Vary Your Sessions

    Sportplan Spotlight: Vary Your Sessions

    "It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."

    January 25th, 2023
    |
    Archie Dunnill
    VISIT THE BLOG TO READ MORE
    Tennis DRILL CATEGORIES
    Attacking drills Backhand Drills drills Coordination / Fun Games drills Doubles Drills drills Extras drills Forehand & Backhand Drill drills Forehand Drills drills Lob drills Movement drills Passing Shots Drills drills Rally Drills drills Serve and Return drills Smash Drills drills Volley Drills drills Agility Fitness drills
    1 2 3

    Sportplan App

    Give it a try - it's better in the app

    SPORTPLAN USES COOKIES

    Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

    Privacy Policy
    We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


    Cookies
    Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

    Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

    We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

    More info
    Tennis POPULAR SEARCH TERMS
    approach backhand backhand drills badminton beginner donkey doubles doubles drills drills drop shot football footwork forehand forehand drills games kids lesson plans lob mini mini tennis search serve serving short slice smash tennis volley volley drills warm up
    YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
    LET'S DO IT