Football: Speed Square

Excellent site with easy to navigate pages.
Lawrence

DESCRIPTION

  • There are 4 groups, in a square shape, with even numbers in each corner
  • Start of slow, getting your participants to walk through it
  • You can then make it harder by increasing the speed and decreasing the size of the square

COACHING POINTS

  • Pass through the square as quickly as possible, players waiting must be aware of the ‘trigger’ player reaching their side to allow them to go
  • Encourage players to change direction using the whole square to avoid crashing, even stopping entirely and going again
  • Scan for other players around to ensure you don’t bump into them

READ MORE
READ LESS
2388979
1011

SIGN UP NOW FOR FREE

  • search our library of 500+ football drills
  • create professional football coaching plans
  • or access our tried and tested football plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Co ordination DRILLS
/drills/ Football/ Co-ordination /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 500+ football drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of football coaches plus 500+ drills and pro tools to make coaching easy.
LET'S DO IT