This session gets your players running from crease to crease, preventing the ball from reaching the boundary and working on their general fitness and speed.
When you look at the pros in action, it's easy to overlook fitness for some of the more glamorous aspects of the game such as the big hits and acrobatic takes. But stamina is essential when batting and fielding, to ensure that you're focused throughout your match. Don't let a lack of cricket fitness hold your players back. Get them in shape today!
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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