Basketball: Lay up step 2 - One step lay up

As someone who is new to coaching this site was just what I needed,...
Phil

DESCRIPTION

This is the 2nd step to teaching a lay up.

From the right side (as in the example) player takes one step forward with their left foot and then drives the right knee up (as if their elbow and knee were attached with a piece of string) to finish the lay up they aim for the little black square on the backboard, as in step one.

READ MORE
READ LESS
698189
1008

SIGN UP NOW FOR FREE

  • search our library of 650+ basketball drills
  • create professional basketball coaching plans
  • or access our tried and tested basketball plans
MORE Shooting Techniques DRILLS
/drills/ Basketball/ Shooting-Techniques /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 650+ basketball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of basketball coaches plus 650+ drills and pro tools to make coaching easy.
LET'S DO IT