Athletics: 400m Stride Pattern

Wow what a great website, I have found Sportplan an important tool...
Monique

DESCRIPTION

400m hurdlers practice the same drills as the sprint hurdlers however they must be able to hurdle on either leg.
4 strides between hurdles producing an alternating lead leg pattern

READ MORE
READ LESS
424851
1096

SIGN UP NOW FOR FREE

  • search our library of 100's athletics drills
  • create professional athletics coaching plans
  • or access our tried and tested athletics plans
MORE Hurdles DRILLS
/drills/ Athletics/ Hurdles /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 100's athletics drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Athletics POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of athletics coaches plus 100's drills and pro tools to make coaching easy.
LET'S DO IT