Split the group into teams of 5. One team throwing the ball around posts.
One team running around the posts.
The ball starts by the batting square and has to be thrown to post one then 2 then 3 then 4 then back to the batting square.
The running team have to run and tag.
The first player in the batting square has to run to tag 1st post player this player has to run to release the player at 2nd post etc until the player on the forth post is tagged and runs back to the batting square.
Start again when ball and players are back in position again.
Best of 5 runs.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."