Working in threes with 1 ball per group.
The 1st player has their back to the others throws the ball up and over their head, turns and catches the ball before then passing to the centre player.
The centre player receives, rotates and releases (3 Rs) to the next player.
The third player then receives the ball and rotates before restarting the drill from the other side.
Full body turn.
Make immediate eye contact with next player.
Rotate player roles regularly.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."